ABOUT GINA

Photo of Gina SartenAbout Me
As a Naturopath who understands life’s delicate balancing act, I’ve walked the path of juggling work, family, and self-care. My journey began with part-time studies, ultimately qualifying in 2015 with a deep passion for holistic health.

Natural wellness has been the cornerstone of my family’s health approach. Beyond traditional naturopathy, I’m a certified BodyTalk practitioner and Reiki Master/Trainer, believing that true healing encompasses body, mind, and spirit.

My Approach to Wellness
I’m more than just a Naturopath – I’m your personal health and wellness coach. My goal is simple: help you make sustainable, stress-free changes. We’ll explore your nutrition, lifestyle, sleep patterns, and overall well-being, making small, manageable adjustments that create lasting impact.

Specialties
My expertise focuses on:

  • Stress and anxiety management
  • Emotional wellness
  • Personalized nutrition strategies
  • Holistic healing techniques

I use a variety of tools to support your health journey, including:

  • Essential oil treatments
  • Homeobotanical herbal blends
  • Quantum Reflex Analysis (QRA)
  • Neuro-Linguistic Programming (NLP)
  • Energy healing techniques

Unique Offerings
Whether you’re struggling with energy levels, emotional challenges, or specific health concerns, I provide comprehensive, compassionate care. My approach goes beyond traditional treatments, addressing the root causes of your health issues.

Photo of Gina SartenAbout Me
As a Naturopath who understands life’s delicate balancing act, I’ve walked the path of juggling work, family, and self-care. My journey began with part-time studies, ultimately qualifying in 2015 with a deep passion for holistic health.

Natural wellness has been the cornerstone of my family’s health approach. Beyond traditional naturopathy, I’m a certified BodyTalk practitioner and Reiki Master/Trainer, believing that true healing encompasses body, mind, and spirit.

My Approach to Wellness
I’m more than just a Naturopath – I’m your personal health and wellness coach. My goal is simple: help you make sustainable, stress-free changes. We’ll explore your nutrition, lifestyle, sleep patterns, and overall well-being, making small, manageable adjustments that create lasting impact.

Specialties
My expertise focuses on:

  • Stress and anxiety management
  • Emotional wellness
  • Personalized nutrition strategies
  • Holistic healing techniques

I use a variety of tools to support your health journey, including:

  • Essential oil treatments
  • Homeobotanical herbal blends
  • Quantum Reflex Analysis (QRA)
  • Neuro-Linguistic Programming (NLP)
  • Energy healing techniques

Unique Offerings
Whether you’re struggling with energy levels, emotional challenges, or specific health concerns, I provide comprehensive, compassionate care. My approach goes beyond traditional treatments, addressing the root causes of your health issues.

Whats important to me?

My family are vital to my well-being, but I also know that to be the best for them I have to prioritise myself.  How can I care for them if I can’t get out of bed because of a migraine.  I learned this when my kids were little, putting effort into myself pays off for everyone.  I’m far from perfect though, there are plenty of days when I can’t manage to cook so reach for takeaways, and my exercise is suffering lately.  Its important to learn cause and effect, but keep things in balance – life’s about living, not being perfect!

Why Naturopathy?

I’ve enjoyed working in the finance area, but to be honest its not an area that I find fulfilling.  I’m not someone who suffered through life with health issues, except during pregnancy what a shock that was! I was able to manage by modifying diet and exercise, this, combined with wanting to get answers to normal childhood illnesses without needing to visit the doctor, started my journey.  A journey I don’t expect to complete any time soon!

Get in Touch

Feel free to get in touch with me any time to talk about your health.

Not ready to make a booking but have a query, please send me a message.