Hi, I’m Gina.
I’m ready to help you feel your best every day
Always tired, even after a full night’s sleep? Ready to feel like yourself again?
Is your stomach telling you something’s not right? Let’s get on top of it.
Are you fighting your body instead of working with it? See how I can help.
Fighting Fatigue – Tired Isn’t Your Normal
Do you suffer fatigue? If the answer is yes, you’re not alone—and it’s not something you just have to live with. Many of my clients come to me feeling like they’re running on empty, even after sleeping well. Fatigue can have many causes: nutritional deficiencies, poor blood sugar control, stress, sleep disturbances, hormonal imbalances, and more. It often takes a closer look to find the real reason you’re feeling drained.
Together, we’ll take a deep dive into your health history, lifestyle, and nutrition to identify possible causes and support your energy systems. Whether it’s dietary tweaks, targeted supplementation, or addressing underlying imbalances, I’ll help guide you toward better energy and vitality. Fatigue is a message—let’s find out what yours is saying.
Gut Health – Comfort and Clarity Are Possible
If you experience bloating, tummy pain, constipation, diarrhoea, wind, or other IBS-like symptoms, you’re not alone—and you don’t have to suffer in silence.
Gut issues can stem from food intolerances, poor digestion, or an unbalanced microbiome (called dysbiosis). You may not know exactly what’s wrong—just that you feel uncomfortable, tired, and fed up.
The digestive system is amazing when it’s working well, but small things can throw it off. If needed, we can explore further testing to assess your microbiome and digestion in more detail. Let’s start by listening to your gut and taking meaningful steps forward.
Body Balance – Find Your Natural Weight, Sustainably
If you’ve struggled with weight loss, weight gain, or just feeling comfortable in your body, you’re not alone—and this might be the right time to stop the battle. My Look Good, Feel Great package is a six-week programme that combines nutrition, mindset, and ongoing support to help you make sustainable changes without quick fixes or fad diets. It includes a thorough initial consultation, weekly support emails, hypnosis for those hard days, and fortnightly face-to-face check-ins.
I’ll be honest—supporting weight change isn’t easy, and I won’t pretend otherwise. Lasting change requires your body systems to be working in sync—gut, liver, stress response, sleep, and more. Plus, we’ll explore your beliefs and expectations around body image, because that’s often where lasting transformation begins. If you’ve tried everything else and still feel stuck, this programme could be what helps you move forward—for good.
Methods I Use
Naturopathy
Naturopaths treat the whole person, believing that disease affects the entire person, be that body, mind, spirit and emotions. Using, nutrition, herbs, exercise, lifestyle, and much more, we help the individual change to a wellness focus, promoting health.
BodyTalk
A superb energy healing method which helps get to the root of health issues, from stuck emotions and memories, to food intolerances, or balancing chakras, organs, endrocrines. BodyTalk determines the priority and will provide the details necessary to balance the problem. Often we don’t know that a memory from many years ago has created a stuck emotion, or created belief systems that are holding us back.
Reiki
Reiki is a lovely gentle energy treatment, it is perfect for relaxation, and stress management. Universal healing energy is sent into the body while the practitioners moves through a series of hand positions over the (clothed) client.
NLP
NLP (Neuro linguistic programming) works by interpreting and adjusting our perspective of the world around us, it means that we can alter long held beliefs and reframe situations to alter our interpretation. There are certain techniques which are superb when working with anxiety, mild depression, phobias, weight management, even road rage, or other intense emotions – turning these all around to build self-esteem, build adult belief systems, manage ups and downs without them becoming overwhelming.
Naturopathy
Naturopaths treat the whole person, believing that disease affects the entire person, be that body, mind, spirit and emotions. Using, nutrition, herbs, exercise, lifestyle, and much more, we help the individual change to a wellness focus, promoting health.
BodyTalk
A superb energy healing method which helps get to the root of health issues, from stuck emotions and memories, to food intolerances, or balancing chakras, organs, endrocrines. BodyTalk determines the priority and will provide the details necessary to balance the problem. Often we don’t know that a memory from many years ago has created a stuck emotion, or created belief systems that are holding us back.
Reiki
Reiki is a lovely gentle energy treatment, it is perfect for relaxation, and stress management. Universal healing energy is sent into the body while the practitioners moves through a series of hand positions over the (clothed) client.
NLP
NLP (Neuro linguistic programming) works by interpreting and adjusting our perspective of the world around us, it means that we can alter long held beliefs and reframe situations to alter our interpretation. There are certain techniques which are superb when working with anxiety, mild depression, phobias, weight management, even road rage, or other intense emotions – turning these all around to build self-esteem, build adult belief systems, manage ups and downs without them becoming overwhelming.
Get in Touch
Feel free to get in touch with me any time to talk about your health.
Not ready to make a booking but have a query, please send me a message.