Hi, I’m Gina
I help women, men and teens with their fatigue so they have more energy and feel better!
There are as many different reasons for fatigue as there are people suffering from it!
If you answer “Yes” to any of these:
- I feel tired when I wake in the morning
- Just thinking about tomorrow is overwhelming
- My tummy is bloated and feels sore most days
- I got sick and now have no energy and I catch anything going around
If you’ve answered “Yes”
Contact Gina if you have questions
Fatigue is affecting a lot of us, maybe its come on recently after Covid, or after the vax, maybe its been with you since you were a teenager.
- You feel stuck
- You’ve tried going to bed earlier
- Maybe you’ve changed your diet but need some help tweaking it
- You don’t feel stressed (or maybe you feel stress all the time!)
- But you just don’t have enough energy to get through the day
- Getting homework done is an effort
- Making dinner is an effort so you reach for takeaways
- You crash once the kids are in bed
- Some days you’d like to fall asleep on the way home from work
Prioritise yourself!
- Wouldn’t you like to feel energised
- Wake feeling refreshed every day
- Know what to eat that nourishes you
- Gain tips on how to manage stress
What happens next?
Phone, text or email Gina or Make a Booking
At the appointment we’ll chat about your challenges, what’s easy, what’s difficult, how long its been this way. Then we’ll agree on a plan to take you towards feeling better, with regular check-ins either weekly, fortnightly or monthly so you are supported throughout the changes. Everyone is different so your plan will be different to others.
Naturopathy
Naturopaths treat the whole person, believing that disease affects the entire person, be that body, mind, spirit and emotions. Using, nutrition, herbs, exercise, lifestyle, and much more, we help the individual change to a wellness focus, promoting health.
BodyTalk
A superb energy healing method which helps get to the root of health issues, from stuck emotions and memories, to food intolerances, or balancing chakras, organs, endrocrines. BodyTalk determines the priority and will provide the details necessary to balance the problem. Often we don’t know that a memory from many years ago has created a stuck emotion, or created belief systems that are holding us back.
Reiki
Reiki is a lovely gentle energy treatment, it is perfect for relaxation, and stress management. Universal healing energy is sent into the body while the practitioners moves through a series of hand positions over the (clothed) client.
NLP
NLP (Neuro linguistic programming) works by interpreting and adjusting our perspective of the world around us, it means that we can alter long held beliefs and reframe situations to alter our interpretation. There are certain techniques which are superb when working with anxiety, mild depression, phobias, weight management, even road rage, or other intense emotions – turning these all around to build self-esteem, build adult belief systems, manage ups and downs without them becoming overwhelming.
Naturopathy
Naturopaths treat the whole person, believing that disease affects the entire person, be that body, mind, spirit and emotions. Using, nutrition, herbs, exercise, lifestyle, and much more, we help the individual change to a wellness focus, promoting health.
BodyTalk
A superb energy healing method which helps get to the root of health issues, from stuck emotions and memories, to food intolerances, or balancing chakras, organs, endrocrines. BodyTalk determines the priority and will provide the details necessary to balance the problem. Often we don’t know that a memory from many years ago has created a stuck emotion, or created belief systems that are holding us back.
Reiki
Reiki is a lovely gentle energy treatment, it is perfect for relaxation, and stress management. Universal healing energy is sent into the body while the practitioners moves through a series of hand positions over the (clothed) client.
NLP
NLP (Neuro linguistic programming) works by interpreting and adjusting our perspective of the world around us, it means that we can alter long held beliefs and reframe situations to alter our interpretation. There are certain techniques which are superb when working with anxiety, mild depression, phobias, weight management, even road rage, or other intense emotions – turning these all around to build self-esteem, build adult belief systems, manage ups and downs without them becoming overwhelming.
Get in Touch
Feel free to get in touch with me any time to talk about your health.
Locations
Upper Hutt
Plateau Road
Tue, Thu, Fri, some Sat
Lower Hutt
Body of Work
Wed
Online
Day and time as requested (except Wed & Sun)